Muscle Strength, Power and Flexibility Changes in Wrestlers According to the Structure of Resistance Training: Pyramidal Model Comparison

Demirli A.

Journal of Sport for All and Recreation, vol.7, no.2, pp.325-334, 2025 (Peer-Reviewed Journal)

• Publication Type: Article / Article
• Volume: 7 Issue: 2
• Publication Date: 2025
• Doi Number: 10.56639/jsar.1680506
• Journal Name: Journal of Sport for All and Recreation
• Journal Indexes: SportDiscus
• Page Numbers: pp.325-334
• Istanbul University-Cerrahpasa Affiliated: Yes